Quick report from the Round Rangihoua Relay on Waiheke

Maungakiekie Endurance Club was represented by the crack team of Mike Lichtwark, Mike Hale and Alan Lichtwark. This was the fourth time the Lichies had done this event and they are like celebrities to the Waiheke MTB crew – it was great to come in on their coat-tails. The race was great – a tough 4.5km course meant short laps (approx 15min) and about 30 minutes recovery between each – perfect interval training. We battled well and ended up third team or 4th overall – let’s not mention that we were beaten by a team of (elite) girls and a solo rider!

The events are almost over for 2010, but a couple of sweet morsels remain:

Orienteering at Auckland Uni Epsom campus this Wednesday from 530pm.

I’m looking at organising an offroad adventure run at Bethels next Sunday morning (19th) – 2-4hrs of coastal and river running. Keen?



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